3.8.2 安全安装
Key Features of Heart Health include:
- Improving Response to Stress and Well-being
Seeking actionable strategies to reclaim control of your health amidst prolonged stress? MindMics is dedicated to providing practical tools to enhance your well-being. Our heart health system is designed to guide you towards improved health, stress management, and facilitate blood pressure tracking.
Dashboard: Your Health Control Center
In a world where we often navigate without a clear understanding of how our actions impact our well-being, MindMics introduces a dashboard providing real-time insights into your body's autopilot—the Autonomic Nervous System (ANS). By monitoring subtle changes in your heart rate (HR) and heart rate variability (HRV), we offer valuable information on factors influencing your health.
Physiological State Widget: Your Inner "Autopilot" Center
Your Autonomic Nervous System (ANS) acts as an internal "autopilot," regulating vital functions like HR, HRV, and blood pressure. With the ability to switch between Fight or Flight (Sympathetic) and Rest and Digest (Parasympathetic) states, we empower you to manage these transitions effortlessly throughout your day.
Last Hour View: Observe, Learn, Adapt, Thrive
Through Last Hour View, witness how your body responds to different stimuli over time. Use this tool to monitor physiological changes throughout your daily routine, enabling adjustments based on factors such as music, thoughts, exercise, and social interactions for optimal well-being.
Breathwork: Harness the Power of Breath
Your breath significantly influences physiological responses. Observing real-time variations during inhalation and exhalation grants insights into controlling your body's reactions. Scientifically grounded breathing techniques can indirectly impact heart rate regulation, enriching your physiological self-awareness.
Importance of Stress Recovery and Rest
Incorporate stress recovery practices into your routine to strike a balance between stress and rest. Prioritizing rejuvenation fosters resilience against prolonged stress impacts. Embrace equilibrium in navigating life's challenges, ensuring well-being through mindful recovery practices.
- SUPPORTED LANGUAGES: The Heart Health app is currently offered in English.
- SUPPORTED DEVICES: Compatible devices include Polar H10 heart rate sensor and MindMics Infrasonic Earbuds.
- SUBSCRIPTION: The Heart Health app operates on a subscription model with a free trial accessible to new users.
- Terms of Service
- Privacy Policy
概述
Heart Health by MindMics 是在由MindMics Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Heart Health by MindMics 的 3.8.2 2024/09/28 上释放。 它最初被添加到我们的数据库 2024/09/28 上。
Heart Health by MindMics 在下列操作系统上运行: iOS。
用户 Heart Health by MindMics 4 个 5 星的评分，给了它。
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